Equanimity
Ability to skillfully manage one's experience
Synonyms are Non-Interference, Radical Acceptance, Allowing, Welcoming
Skills
pageDiaphragmatic BreathingpageProgressive Muscle RelaxationpageSofteningLast updated
Ability to skillfully manage one's experience
Synonyms are Non-Interference, Radical Acceptance, Allowing, Welcoming
Last updated