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Luis Burgis
Practice Guide
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Practice Guide
Skills
Explore Skills
Sensory Clarity
Equanimity
Conditioning
Understanding
Explore Understanding
System Design
Conditioning
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Luis Burgis
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Explore Skills
Choose in which Skill-set you would like to practice in
Clarity
Skill to notice & understand one's experience
Equanimity
Ability to skillfully manage one's experience
Conditioning
Skill to cultivate positive behavioral responses
Last modified
7d ago